6 Reasons Why Reading is Good for Your Health

by Tamera Lynn Kraft

There are many benefits of reading, but did you know many of these include improving health. Including reading into your daily or weekly routine is a good idea for many reasons. Here’s a list of a few reasons you should read.

It stimulates the brain. Reading books has been proven to stimulate the brain. I can even decrease your chances of having Alzheimer and dementia. The brain is like every other muscle in your body. It needs exercise. The more you use it, the better it becomes. Reading is a great way to exercise your brain and keep it healthy.

37-1013-A0039It increases knowledge. Whatever you find interesting, you can learn more about in books. Reading can teach you all kinds of things. President Abe Lincoln only had one year of schooling, but he learned everything he needed to know to become a lawyer, a businessman, and the president of the United States by being an avid reader.

It improves your vocabulary. The more you read, the more you will pick up vocabulary words’ meanings. After a while, you’ll start to use them in every day sentences without even realizing it.

It reduces stress and encourages tranquility. Reading can actually help you relax. It has been scientifically proven that reading religious texts such as the Bible or a Christian book can lower your blood pressure.

It helps you achieve your goals. People who consistently read are more likely to have goals and achieve them throughout their lives.

Stack of vintage books isolated on white

It enhances the ability to focus. People who read are able to focus easier and are better at making decisions. Readers also, over time, learn easier by hearing information as well as by reading.

So the conclusion is that reading can make you smarter, and fiction reading can make you kinder and more creative. The best thing about reading is it is great entertainment and so much better than anything on television or playing social media games.

Advertisements

Ideas for Marketing 2

by Carole Brown

Today, I’d like to share a fewdiscouraged2 free places, some of which might seem obvious, but are well worth looking into. Don’t overlook avenues you think aren’t worth your time. You might be surprised! 

Quote:

 “You can’t expect to just write and have visitors come to you – that’s too passive.”            –Anita Campbell

 

  • Pinterest:  They say the eyes are a good way to catch attention of others. One way to use pinterest is to create boards for your books such as memes. Be creative: add your pet to one meme with your book in the picture and a cute saying. What is the setting of your book? Add a board with probable images of places that “could be” the locale of your book. Character pictures, including minor characters, are “wow” items for a board. What about hair styles? Do make sure they all include your book’s title/cover.  (CAUTION: you can become addicted to this site! Lol)
  • Twitter:  I love this marketing avenue! Short, to the point (and you learn how to promote in brief 🙂 ) and they also offer promotional options. To gain attention, add a pic too. It’s a fantastic way to market. Remember, you can also use Hootsuite, or similar, to schedule tweets ahead of time which is especially useful during sales, etc. 
  • Interviews:  If you’re in any writer groups, you’ll usually find people who are offering invitations for author to do interviews/posts/promotion spots on their sites. Take advantage of these! You’ll not only gain marketable visibility but gain readers too. Even one or two good, faithful readers if well worth your time and effort.

Take action–today!

Successful Writing Efforts wished for you! 

4 Steps to Enhance Your Relationships

by Tamera Lynn Kraft

Many times, people try to show love, but they don’t show it in a way others accept. This happens because we don’t understand the differences in love languages. When we try to love their family member using our love language, but our loved one has a different love language, miscommunication can happen. That’s why it is important to understand love languages. There are 5 love languages.

Words of Affirmation: You feel loved when people affirm you with their words.

Acts of Service: You feel loved when people do things for you.

Receiving Gifts: You feel loved when people give you gifts.

Attention: You feel loved when people give you their undivided attention.

Affection or Physical Touch: You feel loved when you are touched appropriately.

Now that you know a little about love languages, your challenge for today is to do these four steps to enhance your relationships.

Step One: Take this test online at this link to find out what your love language is.

Step Two: Tell your spouse or a close loved one what your love language is.

Step Three: Find out your spouse’s, children’s, and close loved one’s love languages. If they are willing to take the test, have them do so.

Step Four: Because it is more important to give than to receive, plan to do something special for your loved ones using their love language.

 

God’s Wonderful World, Scenes and Imagination

by Carole Brown

And God saw everything that he had made, and behold, it was very good. –the Bible

As an author, I marvel at the sights of this beautiful planet. My imagination soars with the heights and floats with the breeze and waves. I imagine my established characters, and sometimes new ones, in these scenes.

Pictures and scenes are one of the greatest ways to foster ideas. I take LOTS of pictures in our travels. Some of them have made it into videos of my books. Others serve to keep my mind agile and brisk with ideas. 

Tell me, what kind of story ideas do these pictures give you?

20170902_151627[1]

Do you see a young couple hiking in the northwest? What troubles do they stumble into? A dead body? A raging fire? Kidnapping? Finding themselves with new purpose? Do you imagine a family camping here and encountering wild creatures? Fishing? Hunting? Or can you see something entirely different?

For this one: I imagine one that I’ve begun and have yet to finish: 

Set in Mexico, in a missionary setting, a young girl meets two very different impressive men, but which one is the right one–for her? Then, she must also figure out which one is the drug lord… Can she do both–and survive?

 

20170808_170718

What do you imagine here happening?

An Amish story? an 1800s novel? A wagon train passing through? Or perhaps a country farm setting with a wife who dabbles in mystery problems in the nearby town?

To me, I can see another story,  I’ve begun and hope to finish soon, set during the late 1800s, Destiny and Michael riding their horses through one of the fields he owns, arguing, both strong people who must decipher whose father was the gold thief and find love in the midst of their suspicions.

 

Forest for Cara2

In this one, what does this scene depict in your mind?

A scary situation? Mystery? A lost child? Can you feel the terror? Do crazy thoughts of someone jumping out at you lurk in your imagination? Can you see children in an adventure book strolling this path?

To me, I can see in my Alex and Denton Davies series, the two of them walking this semi-dark woodland pathway, searching for clues or chasing after a suspect.

 

entry way free

And one last one to stir your creative juices…

Does this bring to mind a warm, cozy feeling? Can you see an abominable snowmen lurking close by? Or can you see a couple meeting on the ski slopes? A family adventure? A lonely older person meeting his soul mate? 

I see a mountain lodge where a female detective looks for a psycho suspect and runs smack dab into a love she hadn’t planned on. But can she find the bad person…and keep the love?

 

 

Can you see how we can use pictures and images to further our writing, to increase our creative juices, to spur us to keep writing, and to give us the encouragement we need when we’re stumped?

Take advantage of everything and all things that keep you writing.

Tell me, what do YOU see in these pictures? What do you use to sit down at your writing desk and add a few more pages to your document?

10 Things to Do When Life Overwhelms You

by Tamera Lynn Kraft

Everyone is busy these days, but there are times in our lives a major event happens that completely overwhelms and swallows our lives for a season. Whether it be an injury or illness, a major family event, a emotional crisis, a move or major life change, or a crisis at work, these changes can swallow up our lives and leave us feeling drained.

I am currently going through one of these seasons. My elderly mom has moved to another state, and I’m helping with the move. At the same time, my husband and I are building a new house in that state. My daughter is going through a major life event. If that’s not enough, I also have a summer children’s revival schedule going on and have a deadline with my publisher. My next book is due October 1st. So, I understand what you are going through.

Here are ten things to help you, and me, when life becomes overwhelming.

Remember this is a season. Sometimes taking a breath and regaining our perspective can help immensely. This major crisis is not the new normal for your life. You will get through it.

Keep your eyes on Jesus. Peter was walking on water when he kept his eyes on Jesus, but when he focused on the waves and the storm, he sank. The larger the waves, the greater our focus needs to be on the One who commands the wind and the waves. One way to do this is to print out copies of a verse you’re holding onto and put in visible places everywhere.

Exercise: Before you say you don’t have time, I’m not telling you to spend hours at the gym, but even some exercise, like a brisk walk around the block, is beneficial. Exercise has been proven to defeat depression, offer mental clarity, and increase your energy. These are benefits you need during overwhelming times in your life.

Make a To Do List. Write down EVERYTHING you need to do. Then decide what you have to do now and what can wait. You are in crisis mode right now. You can’t do the things that can wait. You’ll get to those things after the crisis is over. For now, do only what you have to do.

Ask for help. This is hard to do, but it is essential to survive this season of your life. Friends, adult children, and your church may be able to help you with certain tasks. Also, if you can hire some temporary extra help to do daily tasks, do so. Housekeeping, laundry services, and delivery services are well worth the cost during overwhelming seasons.

Don’t take on any new projects. Even if its a project you want to do, say no. You’re no doesn’t have to be permanent, but for now, you can’t agree to do anything.

Take time for Self Care. Self care is what you do to make yourself feel better. You might enjoy reading a book, watching a movies, or doing a fun event. Whatever makes you feel good inside is something you need to take time to do. If you don’t have self care no matter how busy you are, you will end up burning out.

Get away from the situation. Sometimes getting away from a situation, even for a couple of hours, can help you feel refreshed.

Talk to a Friend. Venting to someone who will listen is vital during these overwhelming times. A good friend will let you vent when you need to, but when you are going into self-pity, she will encourage you out of it.

Be filled with the Spirit of God. The joy of the Lord is your strength, so go to the source of your strength to help you through this. Pray constantly asking God for strength, peace, and joy and allowing Him to fill you with His Spirit. Put you hand on your head and pray for yourself. This is last on the list, but it is the most important step to take.

7 Reasons Why My Husband is a Good Dad

by Tamera Lynn Kraft

Father’s Day will be here in a little over a week, so I thought I’d share why I think my husband is a great dad to our children and how young fathers can emulate his example.

My husband was a great dad to our children. We have grown son and daughter, both married, who don’t live with us. Although they’ve struggled at times, my children have grown up to become responsible adults who love the Lord.

Jonathan and Jenna

 

My son is married and has two sons of his own. He is also a terrific husband and father. He supports his family working as a real estate agent and ministers at his church.

Veronica and DariusMy daughter is married. She will be finishing her Master’s Degree in clinical mental health counseling in December. She currently is an intern at Emerge Christian Counseling Center. She and her godly husband are very involved in their church.

 

Much of the reason my children are who they are is because of their dad. Here’s some of the things he’s done while they were growing up.

He spent time with them. My son and his dad would go to airplane shows, for walks in the park, and to look at race cars together. These were interests my son had, and my husband would take the time to encourage those interests. My daughter and her father would go on dates together. He would do what she wanted to do. That usually meant going out to eat, then going to a romantic movie or shopping. My husband doesn’t like chick flics or shopping, but he loved doing these things with his daughter.

He taught them things. My son knows basic carpentry, home maintenance, and how to do minor car repairs because his father taught him whenever he was doing something around the house. It would have been easier for my husband to fix a car or patch a wall without explaining every step to my son and allowing him to do some of it, but he understood that a good father teaches his children. He also taught my daughter many things like how to change a tire and how a man should treat her on a date.

He prayed with them. Whenever my children had any concerns growing up, my husband would have the same response. “Let’s pray about this.” My children learned that whenever they have a problem, the first response is prayer. To this day, when they have a problem, they will call their dad and hear him say, “Let’s pray.”

AsherHe was a godly example. My husband didn’t get saved until we had been married sixteen years. But even before that, he was a man of integrity. He was always where he said he would be, and I never had to worry about him being unfaithful. After he was saved, he stepped it up a notch by being a godly example in everything he did. He didn’t act one way at church and another way at home. Our children saw what it means to be a Christian by watching my husband.

weddingHe’s a wonderful husband. My husband loves me and shows me respect. He listens to me and supports me. And he’s faithful to me. This is one of the best things a dad can do for his children. He showed my son how to be a good husband, and he showed my daughter what a good husband looks like.

He was a strict disciplinarian. My husband showed his children love, but he also expected certain types of behavior from them. When they failed to meet the mark, there would be consequences. This also showed his love for them because it taught them that morality is the best way and that there are consequences in life.

He taught them life isn’t fair. When my children were growing up, sometimes they would complain that some decision my husband made wasn’t fair or something that happened with their teachers or friends wasn’t fair. Sometimes they were wrong. Sometimes it was fair. But sometimes they were right. Sometimes things happened that weren’t fair.

My husband’s favorite saying during those times was “Life’s not fair.” And it’s true. Life is not fair. Dads help their children most when they teach them this principle. Children need to learn to deal with the unfairness of life without becoming bitter or pessimistic. My husband taught my children that life’s not fair, but that doesn’t give them the excuse to be unfair or unkind or to rebel against authority.

I’d enjoy hearing comments about why your husband or father is a good dad.

 

10 Things Fathers Should Tell Their Sons

by Tamera Lynn Kraft

My grandsons have declared war with my husband, Rick

My grandsons have declared war with my husband, Rick

My husband was a is a good father. Because of his example, my son is a good father who is raising his two sons to be godly men. Every boy or man should hear these 10 things from his father by the time he becomes an adult.

My son Jonathan with his 2 sons

My son Jonathan with his 2 sons

1. Treat your mother with respect. She’s my wife.

2. I’m proud of the man you’ve become.

3. Nothing worthwhile comes easy.

4. Be a man. Do the hard thing because it’s right.

5. Be a man of your word.

6. Treat every woman as if she’s a lady.

7. Be a gentleman. It will never be politically incorrect no matter what they say.

My son playing with his sons at Myrtle Beach

My son playing with his sons at Myrtle Beach

8. I love you enough to find out where you’re going, who you’ll be with, and when you’ll get home.

9. Choose a woman based on her mind, personality, and values, not her looks.

10. I’ll always love you no matter what you do.