10 Life Hacks for When You are Overwhelmed

Hand Writing HELP on Whiteboardby Tamera Lynn Kraft

No matter how well organized we are or how well we plan, life sometimes throws us a curve ball. An illness, family emergency, or a million other things can steer us off course, and there is nothing we can do in those times but hold on tight and ride the wave through it. Here are ten life hacks to help you when those things happen.

lists-freeMake a list of things to do. Even when you don’t have time to do your to do list, it helps to write everything down. Then go through the list and cross off everything that doesn’t have to be done. Write an L for later beside everything on the list that has to be done but can wait until your past your emergency mode. For the rest, decide what you can delegate to others.

Hire help. Sometimes it is worth spending a little money to free up your time during emergencies. There are lots of companies that are willing to mow your lawn, run your errands, do your shopping, and clean your house. You can even take your laundry to the laundry mat and have them wash, dry, and fold your laundry. You may consider these services luxuries you can’t afford, but remember this is a temporary fix to get you through a tough time.

Say no. You are in emergency mode. You don’t have time to take on any new projects no matter how worthy they are.

24-1013tm-cart-professionalsGet your family on board. Explain to your husband and kids what’s going on. If you have close friends, get them involved too.Tell them you may not be there for them like you usually are and ask for their help. Also ask them to pray for you.

Give yourself permission to not be perfect. When you are in emergency mode, let your motto be “good enough is good enough.” Perfection is for people who have more time.

Use essential oils in a diffuser. This really works. I recommend Young Living Joy or Peace and Calming.

Have a cup of tea. While coffee might energize you temporarily, it will also make you nervous and on edge. Tea calms the nerves and makes everything better.

Exercise: Common sense says you don’t have time to go to the gym, but exercise helps stress levels come down and will keep your on task.

raising-handsWorship: Crank up the worship music and play it while you are doing what you need to do. Also take some time out to worship God. God will redeem the time you spend in His presence.

Ask God for peace and joy. God can give you peace and joy in the most difficult times. Peace and joy are not based on your circumstances but on God’s mercy and grace.

Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

Don’t Set Those Goals…

by Carole Brown

Whalists-freet, you say? And you have a right to ask. I wanted to grab your attention, so hence the partial statement. Here’s the sentence in its entirety:

Don’t set those goals TOO high!

Again, you might very well ask, why on earth not, especially coming from you who always advocates goals and lists?

Okay, I agree with that, but I want to throw out there some caution. Here are some reasons why I encourage you to be careful when setting your goals or making those lists:

  • When I make lists/goals I try not to make them unattainable FOR ME. I don’t include on my lists: “Paint room, wash windows, clean bathrooms, write 5000 words–today! Nope, I KNOW I can’t/won’t do all that. For one thing, I’m not much of a painter. Another thing, I hate washing windows, although I do get to it a few times a year–under pressure. I’m a slow writer, so 5000 words is pushing it for me. 

Now I mighcan-do-freet make a list like this: Clean bathrooms, write 1000 words, do one blog post, prepare supper, pay bills. 

 I know me. I know my limitations. I know I hate taking down the Christmas tree, so hubby begins right after Christmas encouraging me to work on it. I know I really don’t mind too much cleaning the bathrooms, so that’s a feasible goal. And if I attain more than a thousand words, than I’m flying high today!

So set reasonable goals.

 

  • Add some fun items along with the dreaded ones to make your list more appealing to your emotions and senses. Intermingle them. Try doing one hated chore right after or before a pleasant one. Reward yourself with a small piece of chocolate or some other read-on-vacationfavor when an unpleasant one is finished. Don’t overwhelm yourself with too many unpleasant tasks.

It’s far better to finish five dreaded items a week, than end the week feeling depressed because none of the twenty got done.

 

So, Intermingle on your tasks lists with both pleasant and unpleasant tasks.

 

  • God’s Word encourages us to do our REASONABLE SERVICE–not outlandish tasksbible-free that are out of our reach. But he also wants us to be good stewards, faithful in our work, disciplined. So I would encourage you to find and use as your motto a scripture verse/passage that you can refer to as your guide to making your lists a habit, an influence in seeing the need to be profitable in our daily chores and chosen paths, and a blessing to you as you diligently do your work every day. 

No, we might not accomplish everything, every day. We’re human. Faulty. And life happens. Don’t let failures discourage you, but count them as lessons. Push ahead.

So, find a scripture that keeps you motivated.

 

RECAPPbaseball2-freeING:

  1. Set reasonable goals.
  2. Intermingle good and bad tasks together
  3. Find a scripture for encouragement.


I believe if you follow these three simple steps, you’ll find a greater satisfaction each week. Remember, reward yourself. Stay true to yourself and God. Allow time for fun. You’ll be batting a high score.                     I believe it!

Happy goal-setting!

10 Keys to a Happy Life

Joy Key Shows Fun Or Happinessby Tamera Lynn Kraft

The Bible talks a lot about joy. You can’t read the Bible very long without realizing God wants us find our happiness in Him. John Piper says, “God is most glorified when we are most satisfied in Him. That’s the real key to a happy life, to be satisfied in God. Here are a couple of verses that show this.

Psalm 16:11 You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore.

John 15:11 I have told you this so that my joy may be in you and that your joy may be complete.

Here are 10 keys to having a happy and fulfilled life. They are not the only ones. You can find the rest in the Bible.

10. Don’t worry so much. Most of what we worry about never happens.

9. Remember failure is an event, not a person.

8. Knowing Jesus is more important than knowing about Jesus.

Person Holding Sign Spreading Word of God7. Remember that the story of your life is not about you. It’s about God in you.

6. Our lives become significant by how we serve and bless others.

5. “He is no fool who gives what he cannot keep and gain what he can not lose.” Jim Elliot. In other words, if we don’t have anything worth dying for, we don’t have anything worth living for.

4. Stay true to the Word of God while loving others liberally. That means you love others enough to tell them the truth. The truth is that we are saved by grace through faith in Jesus Christ alone.

3. God’s opinion is the only one that counts.

2. We find our greatest joy by abiding in Christ and yielding to the will of God.

1. A life without God at the center is a miserable, wasted life.

So, can you think of any I missed. Leave a comment.

What to do when Life interrupts your Goals and Resolutions

by Tamera Lynn Kraft

Schedule Word Circled on Calendar Appointment ReminderOn January 2nd, I was so pleased with myself. I had made great plans for the new year, scheduled my calendar and time, and made a to do list to get things done. I was on task and feeling great. On Wednesday, January 4th, I’d blocked out the day to take down my tree. On Friday, January 6th, I planned to spend the whole day celebrating my anniversary and had scheduled things so I would get my to do list for the week done on Thursday.

Then Life Happened!

depositphotos_6867023_originalLife for me came in the form of the stomach flu that hit the evening of January 3rd. I don’t normally get sick, and I hadn’t had the stomach flu since I was in my teens. I was unprepared for how hard it would hit. When the worst of it was over three days later, I decided it was a momentary set back. I would get back on track. I was naive to recover so quickly. It was a full week before my fever broke, and I felt up to doing anything or going anywhere. Even now, I’m still weak and a little out of sorts.

Whatever life event happened to mess up your plans this year, I understand. These are things we can’t control no matter how great our plans. But there are lessons to learn during these times of our lives.

Person Holding Sign Spreading Word of GodGod is in control. I’m not. Sometimes I like to pretend I have it all together, but I don’t. Neither does the perfect Christian sitting in front of you in church. The truth is those who have it together are ripe for God humbling them. And that’s okay. Knowing we rely completely on God and can’t do anything on our own is a good place to be.

Blogging conceptDo what you can. When life interrupts your plans, it’s not the end of the world. God will get you through it. If you can’t do everything you planned, do what you can when you can. My tree isn’t down yet. Physically I’m not ready to tackle that, but it should be soon. I am up to working on my blog posts, so that’s what I doing. I’m doing what I can when I can, and not worrying about the rest.

Regroup. After life throws up on your plans and things start to get back to normal, it’s important to prayerfully regroup. If normal has been forever altered, adjust accordingly. You may have to cut some things from you list or you may have to adjust your timelines and due dates. That’s okay. What is not okay is throwing up your hands and giving up.

God is still in control. When life happened, it didn’t throw Him for a loop. It’s time to get back to work and trust God with all of your life.

How has life happened to ruin your plans this year?

Friday 13th: What It Means for Christians

by Carole Brownfriday-the-13th-free

What do we know about Friday 13th?

  • Friday the 13th occurs from one to three times per year when the 13th day of any month falls on a Friday.
  • The fear of Friday the 13th is called “paraskevidekatriaphobia,” a word derived from the Greek wordsParaskeví (Friday) and dekatreís (thirteen), attached to phobia (fear).
  • Some people are bound by paraskevidkatriaphobia that they avoid activities even their normal, everyday ones. They refuse to travel and seek to remain as “unnoticed” as possible. 

Theories about Friday 13th’s beginnings:

  • The Last Supper with the twelve disciples and Jesus making the “thirteenth” person: he was crucified and killed that day.
  • Frigga, a goddess, who was banished when Christianity entered the country.
  • French King Phillip IV ordered the death of all the monastery military order Knights Templar when they amassed too much wealth and power.

What should Christians choose to do?fear-free

Friday 13th is a superstition, built in and around FEAR. There are two types of fear. Fear of the Lord, which in the perfect sense means to stand in awe of. The second type of fear is a “spirit of fear” which is a detriment and should be overcome. 

As such, Christians need to look to the Bible for guidance:

 

bible-free

 

Encouraging Scriptures for the Christians:

  • Fear thou not; for I am with thee: be not dismayed for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”  Isaiah 41:10.
  • Fear ye not therefore, ye are of more value than the sparrows.” Matthew 41:10
  • In God I trust; I will not be afraid. What can man do to me?” Psalm 56:11

There are many more scriptures in the Bible that encourage us to trust, to realize we’re not alone, that God understands our fear of destitution and weaknesses. There is power and strength in the scriptures. Keep our eyes fixed on them and on God.  

10 Life Resolutions

Writeby Tamera Lynn Kraft

While all of us are deciding what we want our goals and resolutions to be for 2017, I thought I would share 10 of my life resolutions.

 

 

 

 

Resolution #1: I resolve to obey God without delay and without consideration for the consequences or lack of resources.

Resolution #2: I resolve to be a student of God’s Word and as I read it to apply it to my life. I will be a doer of the Word and not a hearer only.

Resolution #3: Because I want to spend time regularly with God and develop an intimacy with Him, I will continually be in prayer even when I don’t “feel” like praying.

Resolution #4: I resolve to be a worshipper because God alone is worth of my worship.

Resolution #5: I will not compromise my faith to become more acceptable to the culture. This would include salvation is only through the blood of Jesus Christ, that there is only one road to Heaven, and that what God calls sin is sin.

Resolution #6: I resolve to constantly learn and read.

Resolution #7: I resolve strive to forgive anyone who I become offended with and to resolve any matter where people are offended by me as far as it is up to me.

Resolution #8: I resolve that when I am stressed by everyday life, to be in joy and peace through Jesus Christ.

Resolution #9: I resolve to be expectant and ready for the coming of the Lord Jesus Christ at any moment and to live my life that way.

Resolution #10: I resolve to repent as soon as I realize I have failed with one of these resolutions and to return to fellowship with Christ.

A Season for Fun

by Carole Brown

There are numerous reasons for holidays, but one of the reasons is for fun! Enjoy life, appreciate what you have or that things could be worse, and praise God. Here are a few ideas for a season of fun:

christmas-tree-n-trk-free

  • Cut your own tree or decorate it. Make it an adventure. Whether you do this by yourself or have children, have fun decorating. I always believe in decorating the tree for children, but whether you choose the more elegant look of white lights, shimmering big bulbs and lots of ribbon or go with a more traditional look of old, cherished ornaments and/or handmade ornaments, enjoy this activity.

fireplace2-free

  • Take time for relaxing moments or quiet reading sessions, hot chocolate or tea (or coffee) a delicious dessert in front of fireplace (if you have the privilege of one). Sit down and challenge your family to a favorite game. Relate fond memories with your children and other family members. 

sleigh-ride-w-horses-free

  • Take a mini vacation. Go see the light displays on neighborhood houses or light shows in parks, city businesses, and small towns. Go to the zoo and wander around. Many of them have light shows to enjoy while seeing the animals. Take walks in the park. Go ice skating, sled riding or horse drawn sleigh riding covered with a thick blanket and snow flakes on your nose. Walk in the woods. Go to a mall and check out the decorations they have in the main center. Go to neighborhood concerts and Christmas pageants.

pkgs-gifts-free

  • Go shopping together. Hold on, and I’ll explain what I mean. If you have mini-items to purchase, or your children have their own money to spend, and you shop at the discount stores, then help them make lists, go with them and encourage/advise them on their choices. Relax, and don’t stress out! Sometimes their thoughts are far different (and above) an adults. Help them make the right choices but don’t allow this time to turn into a battle. Children learn by mistakes. Their smiles and pride at gifts purchased is well worth another bottle of “unloved” cologne they might have chosen. 🙂

praise-jesus-loves-me-free

  • Worship together. If children are old enough to behave, then allow them to attend with you. Show them your enthusiasm for the older favorite Christmas hymns; allow them to sing and praise God (encourage and guide them gently) with the congregation. Attend other church functions such as Christmas programs and plays, and suppers. Let them help with dinners for the more unfortunate. Consider sponsorships to worthy causes to help the less fortunate. Re-read the old, old story of Jesus’ birth together and help them understand the real reason we celebrate this time of the year.  

 

I’ve mentioned several items that can be done with your children or grandchildren, but I also understand that many do not have this blessing. Consider adopting (in actions) a child and sharing what you can with them–moneywise or timewise.  Many schools have grandparenting programs. I’ve seen the results when the children love that little bit of extra attention. Teach Sunday School classes. Offer to help teachers host parties. Volunteer at various groups. 

 

Most of all, enjoy the season. Don’t let anything rob you of the peace, love and joy. 

Merry Christmas!