10 Life Hacks for When You are Overwhelmed

Hand Writing HELP on Whiteboardby Tamera Lynn Kraft

No matter how well organized we are or how well we plan, life sometimes throws us a curve ball. An illness, family emergency, or a million other things can steer us off course, and there is nothing we can do in those times but hold on tight and ride the wave through it. Here are ten life hacks to help you when those things happen.

lists-freeMake a list of things to do. Even when you don’t have time to do your to do list, it helps to write everything down. Then go through the list and cross off everything that doesn’t have to be done. Write an L for later beside everything on the list that has to be done but can wait until your past your emergency mode. For the rest, decide what you can delegate to others.

Hire help. Sometimes it is worth spending a little money to free up your time during emergencies. There are lots of companies that are willing to mow your lawn, run your errands, do your shopping, and clean your house. You can even take your laundry to the laundry mat and have them wash, dry, and fold your laundry. You may consider these services luxuries you can’t afford, but remember this is a temporary fix to get you through a tough time.

Say no. You are in emergency mode. You don’t have time to take on any new projects no matter how worthy they are.

24-1013tm-cart-professionalsGet your family on board. Explain to your husband and kids what’s going on. If you have close friends, get them involved too.Tell them you may not be there for them like you usually are and ask for their help. Also ask them to pray for you.

Give yourself permission to not be perfect. When you are in emergency mode, let your motto be “good enough is good enough.” Perfection is for people who have more time.

Use essential oils in a diffuser. This really works. I recommend Young Living Joy or Peace and Calming.

Have a cup of tea. While coffee might energize you temporarily, it will also make you nervous and on edge. Tea calms the nerves and makes everything better.

Exercise: Common sense says you don’t have time to go to the gym, but exercise helps stress levels come down and will keep your on task.

raising-handsWorship: Crank up the worship music and play it while you are doing what you need to do. Also take some time out to worship God. God will redeem the time you spend in His presence.

Ask God for peace and joy. God can give you peace and joy in the most difficult times. Peace and joy are not based on your circumstances but on God’s mercy and grace.

Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

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This entry was posted in Author Tamera Lynn Kraft, Fun Lists, Life Sharpeners, Lists and More Lists, Serious Lists, Top 10 Lists by Tamera Kraft. Bookmark the permalink.

About Tamera Kraft

Tamera Kraft has been a children’s pastor for over 20 years. She is the leader of a ministry called Revival Fire For Kids where she mentors other children’s leaders, teaches workshops, and is a children’s ministry consultant and children’s evangelist. She is also a writer and has curriculum published including Kid Konnection 5: Kids Entering the Presence of God published by Pathway Press. She is a recipient of the 2007 National Children’s Leaders Association Shepherd’s Cup for lifetime achievement in children’s ministry.

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